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Sophie's Story - Mahara Ambassador

Sophie's Story - Mahara Ambassador

Ask Sophie who she is, and the answer will be as humble as they come. She’s a 25-year old fitness fanatic with a passion for all things health and nutrition. But ask anyone that has followed Sophie’s story and her modesty becomes a million times more mesmerising because her story is one that shows the strength of a smile and how unstoppable courage can be. 

Sophie’s story started ten weeks early. That’s right. Sophie was so eager to make an impression on the world that she was born 10 weeks premature. Then, at just four-months old, she was diagnosed with cystic fibrosis. On that day, her parents received the heart-breaking and gut-punching news that Sophie may not make it through her teens and, since that day, she has been proving predictions wrong and that her and limits don’t really get on. 

Through sheer will, true grit and self-belief, Sophie has earned the right to think everyone is able to achieve something extraordinary because she is proof of what is possible when you believe in yourself. Sophie is proof that you are defined by your attitude, not your adversity. Her battle with cystic fibrosis is not over. Not by a long shot. But through that passion for health, fitness and nutrition, Sophie has made sure her disorder does not define her. It is simply a chapter in her story; a part of who she is. 

Whether you want to learn more about cystic fibrosis, feel empowered to achieve anything or just take the first step to a more positive life through fitness, follow Sophie Grace Holmes. 

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  • Post author
    Georgia Patterson